Intuitive Understanding inc logo text phone-grey
  • About
    • Reviews and Success Stories
    • Events
  • Our Method
    • The Grief Recovery Method Questionnaire
  • Services
    • Personality Assessment
    • The One Command Meditation Technique
    • Career and Personal Transformation Packages
    • Reiki
  • Publications
    • Bring Yourself to Work
    • The Sun Will Rise Again
    • Find Your Way Back to Happiness
    • Smiling Through The Rain
    • Free Resources
    • Blog
  • Contact
  • About
    • Reviews and Success Stories
    • Events
  • Our Method
    • The Grief Recovery Method Questionnaire
  • Services
    • Personality Assessment
    • The One Command Meditation Technique
    • Career and Personal Transformation Packages
    • Reiki
  • Publications
    • Bring Yourself to Work
    • The Sun Will Rise Again
    • Find Your Way Back to Happiness
    • Smiling Through The Rain
    • Free Resources
    • Blog
  • Contact

Self Care

25 May 2020

You Might Be Grieving How Coronavirus Changed Your Life and That’s Okay

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Grief is the conflicting feelings caused by the end of or change in … Read More

change, COVID, grief, Isolation, Lonely, Sad, Self Care, Tammy Adams, The Grief Recovery Method
18 May 2020

Coronavirus and Self-Care

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. During this unusual time of Coronavirus self-isolation, it’s important you take care of … Read More

change, COVID, grief, Isolation, Lonely, Sad, Self Care, Tammy Adams, The Grief Recovery Method
15 Oct 2018

Self Care Involves Our Emotional Wellbeing

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Steve Moeller, from The Grief Recovery Institute. I hope you find this blog helpful. Take Some Time To Take Care Of Yourself Most of us are so … Read More

Emoitonal Pain, Emotional Well Being, grief, pain, Self Care, The Grief Recovery Method, Unfinished Business

Contact Me

Intuitive Understanding Inc

Paris, ON

(519) 209-1986

tdadams@rogers.com

Reviews

Tammy’s approach is so genuine, compassionate and sincere. I love the way she explains things in a way that totally makes sense!
stars Kate McDowell


I highly recommend Tammy. She brings such a wealth of knowledge and skill set to her sessions and has a practical approach that always gets to the heart of the matter.
starsBarbara Ptak


Wonderful caring experience! Thank you Tammy
starsRosemary Lee


Tammy is the real deal...authentic, an extremely talented coach, and a compassionate and beautiful soul..
starsSuzanne Forster


Read More Reviews Here >>

Recent Posts

  • The Best Grief Definition You Will Find
  • Overcoming Grief and Loss
  • Grieving Children: talking to your kids about loss
  • Over 40 life experiences you might have that cause grief
  • Don’t say these things to someone suffering after a loss

Categories

  • Animal Blog
  • Coaching Blog
  • Energy
  • Grief Recovery
Intuitive Understanding inc logo text-grey

Tammy Adams :: Certified Grief Specialist :: Paris, ON :: (519) 209-1986 :: tdadams@rogers.com

  • Contact Me For Grief Support and Recovery
  • Privacy Policy

© 2026 Intuitive Understanding