In the previous article, 6 Myths Keeping You Stuck in Your Grief (part 2), we discussed how isolating yourself from others and waiting for time to heal our wounds keeps us stuck in our grief. Our emotional reaction depends on … Read More
In the previous article, 6 Myths Keeping You Stuck in Your Grief (part 1), we discussed how our emotional reactions depend on the unique relationship we had with the individual, or to the event, which caused our grief. Additionally, our … Read More
In Russel Friedman’s blog[i] of February 2013, he recalls ‘More than 30 years ago, in a speech, John W. James, Founder of The Grief Recovery Institute said, “Grief is the most off-limit topic for conversation in the English-speaking Western World.”’ … Read More
Many of us carry emotional baggage. For some it may be a phobia due to a childhood trauma. For others it could be the weighted concerns from a situation not addressed. But what about the baggage we have no idea … Read More