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    • Reviews and Success Stories
    • Events
  • Our Method
    • The Grief Recovery Method Questionnaire
  • Services
    • Personality Assessment
    • The One Command Meditation Technique
    • Career and Personal Transformation Packages
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COVID

1 Oct 2022

Myths of Grieving COVID

by Tammy Adams | posted in: Grief Recovery | 0

Our world has changed. What initially felt temporary is now beginning to feel more permanent.  There is a collective grief being felt by many.  Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our … Read More

COVID, Emotions, Loss, Media, Tammy Adams, The Grief Recovery Method
28 Feb 2022

Navigating Uncertainty

by Tammy Adams | posted in: Grief Recovery | 0

As we face yet another set of restrictions, many of us are growing weary of the constantly changing goalpost. We find ourselves fraught with conflicting emotions which may include being overwhelmed, lonely, hypersensitive, confused, disappointed, frustrated, and fearful. With an … Read More

change, COVID, grief, Navigating Change, Tammy Adams, The Grief Recovery Method
1 Nov 2020

Myths of Grieving COVID

by Tammy Adams | posted in: Grief Recovery | 0

Our world has changed. What initially felt temporary is now beginning to feel more permanent.  There is a collective grief being felt by many.  Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our … Read More

6 Myths, COVID, grief, Healing, Tammy Adams, The Grief Recovery Method
14 Jul 2020

Little CoVid Griefs

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Catherine Mitchell, from The Grief Recovery Institute. I hope you find this blog helpful. Since the dawn of time, humans have learned to ignore pain and discomfort.  Ignoring … Read More

Amintro, Catherine Mitchell, COVID, grief, Healing, Tammy Adams, The Grief Recovery Method
25 May 2020

You Might Be Grieving How Coronavirus Changed Your Life and That’s Okay

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Grief is the conflicting feelings caused by the end of or change in … Read More

change, COVID, grief, Isolation, Lonely, Sad, Self Care, Tammy Adams, The Grief Recovery Method
18 May 2020

Coronavirus and Self-Care

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. During this unusual time of Coronavirus self-isolation, it’s important you take care of … Read More

change, COVID, grief, Isolation, Lonely, Sad, Self Care, Tammy Adams, The Grief Recovery Method
11 May 2020

8 Helpful Tips for Getting Through Holidays During a Pandemic

by Tammy Adams | posted in: Grief Recovery | 0

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you unable to spend Easter or Passover with your family this year? … Read More

Birthdays, Celebrations, COVID, Family, grief, Holidays, Lonely, Sad, Tammy Adams, The Grief Recovery Method

Contact Me

Intuitive Understanding Inc

Paris, ON

(519) 209-1986

tdadams@rogers.com

Reviews

Tammy’s approach is so genuine, compassionate and sincere. I love the way she explains things in a way that totally makes sense!
stars Kate McDowell


I highly recommend Tammy. She brings such a wealth of knowledge and skill set to her sessions and has a practical approach that always gets to the heart of the matter.
starsBarbara Ptak


Wonderful caring experience! Thank you Tammy
starsRosemary Lee


Tammy is the real deal...authentic, an extremely talented coach, and a compassionate and beautiful soul..
starsSuzanne Forster


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Recent Posts

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